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Y! Health Fitness News, updated continuously.
Updated: 4 min 8 sec ago

Pa. university students upset about fitness class (AP)

November 20, 2009 - 5:52pm
AP - A Pennsylvania university's requirement that overweight undergraduates take a fitness course to receive their degrees has raised the hackles of students and the eyebrows of health and legal experts.

Americans run off the recession in record numbers (AFP)

November 19, 2009 - 3:22am
AFP - Obesity begone! Americans are lacing up athletic shoes and signing up to run in 5Ks, 10-milers and even marathons in record numbers.

Strength training can help people with lung disease (Reuters)

November 18, 2009 - 3:32pm
Reuters - People with chronic lung disease like emphysema or bronchitis can strengthen their arms and legs with resistance training, and this strength may help them perform everyday tasks more easily, a new review of 18 studies confirms.

High-Impact Activity May Be Good for Old Bones (HealthDay)

November 15, 2009 - 12:48am
HealthDay - SATURDAY, Nov. 14 (HealthDay News) -- Playing high-impact sports might help boost bone mineral density in mature athletes.

Boys' Team Sports May Encourage Bad Behavior (HealthDay)

November 13, 2009 - 12:49am
HealthDay - WEDNESDAY, Nov. 11 (HealthDay News) -- When it comes to teaching healthy behaviors, boys' high school team sports might be doing more harm than thought.

Do high school sports fuel unhealthy behaviors? (Reuters)

November 9, 2009 - 12:34pm
Reuters - Think that getting high school students involved in team sports will help keep them away from drugs, alcohol and other unhealthy behaviors?

Do high school sports fuel unhealthy behaviors? (Reuters)

November 9, 2009 - 11:37am
Reuters - Think that getting high school students involved in team sports will help keep them away from drugs, alcohol and other unhealthy behaviors?

Steroid shots don't help hip pain long-term (Reuters)

October 30, 2009 - 5:27pm
Reuters - Corticosteroid shots provide quick relief for people suffering from a common type of hip pain, but the benefits don't last, a new study in The American Journal of Sports Medicine shows.

Steroid shots don't help hip pain long-term (Reuters)

October 30, 2009 - 5:03pm
Reuters - Corticosteroid shots provide quick relief for people suffering from a common type of hip pain, but the benefits don't last, a new study in The American Journal of Sports Medicine shows.

Fitness Fades Fast After 45 (HealthDay)

October 26, 2009 - 11:49pm
HealthDay - MONDAY, Oct. 26 (HealthDay News) -- The declines in fitness that accompany growing old typically speed up after the age of 45, new research shows.

Helmets Can Save Lives in Winter Sports (HealthDay)

October 24, 2009 - 11:48pm
HealthDay - SATURDAY, Oct. 24 (HealthDay News) -- Skiers and snowboarders who don't wear helmets are more likely to suffer a head injury and lose consciousness than those who do wear helmets, a new U.S. study has found.

Veterans find healing on the water (AP)

October 18, 2009 - 5:09pm
AP - Standing at the edge of a clear pond in the Idaho mountains on a cold day in early October, former U.S. Marine Angel Gomez made a timid cast with his fly fishing rod.

Antidepressant improves recovery from spine injury (Reuters)

October 18, 2009 - 1:00pm
Reuters - A common antidepressant combined with an intensive treadmill training program helped people with partial spinal cord injuries walk better and faster, U.S. researchers said on Sunday.

Yoga may decrease age-related dowager's hump (Reuters)

October 2, 2009 - 5:30pm
Reuters - Are you at risk for dowager's hump? Findings from a small study suggest you may want to try yoga to decrease this age-related curve of the upper spine.

Training may cut risk factors for knee injury (Reuters)

September 24, 2009 - 1:02pm
Reuters - Female athletes are at greater risk of a potentially serious knee ligament injury than their male counterparts -- but a fairly simple training regimen might help reduce those odds, a small study suggests.

Most OK with doctor-in-training involved in surgery (Reuters)

September 22, 2009 - 12:30pm
Reuters - A small UK survey suggests that the majority of surgery patients are comfortable with a doctor-in-training being involved in their procedure, though most balk at the idea of having an unsupervised trainee performing it.

School Sports May Spell Trouble for Ankles (HealthDay)

September 19, 2009 - 11:48pm
HealthDay - SATURDAY, Sept. 19 (HealthDay News) -- The new school year will bring more focus on student athletics -- and also more ankle injuries, an association of orthopedists warns.

Intense exercise may lower your blood count (Reuters)

September 18, 2009 - 5:22pm
Reuters - Exercise is good for you, but watch it: A new study found that young men engaging in strenuous physical activity are "an often overlooked" group that's at risk for low blood counts and iron deficiency.

Medical societies push standards for robotic surgery (Reuters)

September 17, 2009 - 7:25pm
Reuters - Surgeons are increasingly turning to high-tech robotic equipment to operate on patients with prostate cancer and other conditions but some medical authorities worry about inadequate training and lax standards among practitioners.

Yoga may ease chronic back pain (Reuters)

September 10, 2009 - 1:16pm
Reuters - "Oh, my aching back!" may be heard less frequently as people with chronic lower back pain find some relief from a therapeutic form of yoga, a new study suggests.