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Articles about “Sexual Fitness”

Pornography's Impact on Your Libido, Testosterone Level & Potency (Part 1)

Studies have shown that 70% of men look up porn at least a few times every month. This of course means that 30% of men lie about not looking up porn on a monthly basis. Seriously though, it's pretty hard to find a red-blooded male who doesn't jump online to check out porn sometimes, outside of a few monks living in isolation. And that's probably just because they can't get good internet access in their mountaintop monasteries.

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How to Cure Your Pornography Addiction (Part 2)

Yesterday, I sent you part 1 of this 2 part series on Pornography's Impact on Your Libido, Testosterone Level & Potency. In part 2, How to Cure Your Pornography Addiction, I have an article from my friend Dr. Field Farrar, listing his top 5 solutions to cure your pornography addiction and regain control of your libido, testosterone level & potency.

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[New Study] Finger Length, Your Penis & Your Testosterone Level

My friend Dr. Field Farrar, creator of the testosterone accelerator Test Stack No.17, just sent me this informative article that discusses the relationship between how much testosterone you received from your mother while she was pregnant with you and your testosterone level later in life. The article shows that there is a statistically valid correlation between the testosterone you received in utero and your finger size which can predict all kinds of things from penis size to risk of prostate cancer.

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Checking Your Testosterone Level with Saliva Testing

My friend Dr. Field Farrar just sent me this informative article about checking your testosterone level with saliva versus checking it with a blood test at your doctor's office. There are pluses and minuses to both tests, but one thing is certain, all men need to know their number. So I highly recommend you read the article. Below the article is a link to a video about Christian Hogue who had very low-test levels, but fixed his problem, transformed his physique and ended up getting the girl. You'll enjoy seeing how he did it and how you can too.

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The Testosterone Cyclone Steroid Cycle with FREAKY Before & After Pictures

Many guys at the gym will tell you just how hard it is to put together the perfect cycle. How do you know just what compounds to mix together and when to take them?

Even harder to get right is Post Cycle Therapy or PCT. After your cycle is over, what compounds do you need to take to keep the most muscle possible from your Steroid Cycle? You want to make sure your gains are permanent and easily kept after the cycle is over and you want your natural testosterone production to return to normal. Let's face it, while juicing feels great, at some point you want to stop the cycle and keep all your new muscle mass.

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NOT FOR BEGINNERS: the Testosterone Cyclone Xtreme Radical Variation 2.0

Today, I present to you the insane muscle building variation of the Testosterone Cyclone, the Testosterone Cyclone Xtreme Radical Variation 2.0 - a version that the guys on the EliteFitness.com forums came up with. This cycle is so effective at building muscle, increasing strength, burning fat, and raising libido, because it uses 'experimental' dosages of two designer nutraceuticals - from Ruthless Supplements: RS Transaderm which contains dehydroepiandrosterone (pronounced de-hy-dro-epi-an-dros-ter-one) suspended in a topical emulsion that you apply to your skin just as you would a testosterone gel like Testim or AndroGel. And what's radical about this variation is that the Testosterone Cyclone Xtreme Radical Variation 2.0 replaces the powerful testosterone accelerator, Phytoserms-347 with the even more powerful Test Stack No.17 from TestStackRx.com. This oral testosterone enhancing supplement keeps your natural testosterone levels at their peak while you take a very ambitious dosage of RS Transaderm - a legal supplemental testosterone gel. In this way, you take supplemental testosterone in a very high dose, but at the same time, you prevent any decrease in the production of your natural testosterone in your testis.

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VIDEO: Pussy Whipped Matt, His High Maintenance Wife, Spoiled Rotten Kids & Neighbor Dick

Right now, I'd appreciate your taking a look at this funny animated video. It's the true story of Matt, an average father who lets his wife Nancy wear the pants in their family. Truth be told, I used to be a lot like Matt too.

Finally, Matt took control of his testosterone level, lost a lot of weight, and at the same time, lowered his estrogen level - becoming much more masculine and assertive in the process. This video is a composite of many of my patients over the years - married guys, who once their kids were no longer babies, decided that they wanted to get their lives back and be more of the man they always wanted to be!

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Free Test Stack 17 T-Shirt: Over Your Astounding New Muscles

So my trainer here in Miami is a big fan of Test Stack No.17 - more about this testosterone booster voted #1 by the EliteFitness.com members below. He's definitely not a natural athlete, but he uses Test Stack as his only PCT (post cycle therapy) treatment - and in fact, he stays on it all the time to prevent complete shutdown of his own testosterone production when he's on a cycle. Test Stack has helped both natural and not-so-natural athletes build competition ready physiques by helping them keep their testosterone production sky high. And along with the Test Stack 17 testosterone acceleration comes the positive impact it has on your lean muscle mass gains, reduction in body-fat, increased strength, focus, motivation and drive, and increased libido and other pro-sexual benefits.

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Drowning in a Sea of Estrogen - What you can do

Using a supplement containing Bulbine Natalensis is important, because many of the sources of estrogen pollution in our environment are beyond our control. Toxins in the polluted air we breathe and chemical run-off found in the foods we eat all raise estrogen. Mercury in fish and hormones in meats can raise your estrogen levels too. Household cleaning products and chemical estrogens found in plastic bottles, Styrofoam, cosmetics, shampoo, carpet and other textile fibers, certain paints, some aerosols, food preservatives, artificial ingredients, and personal care products can all contribute to higher levels of estrogen. Other sources include antibacterial soap, plastic shower curtains, Teflon cookware, even cash register receipt paper and the inks used to print on it can lead to higher levels of estrogen.

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Zinc Aspartate to Raise Your Testosterone Levels

A great many hard-training athletes and bodybuilders are actually deficient in the essential mineral Zinc Aspartate. Furthermore, Zinc deficiency is prevalent throughout the entire world, including the United States of America. Both severe and moderate zinc deficiencies are positively correlated with lower testosterone levels in men. And while Zinc deficiency has been shown to lower your testosterone levels, Zinc supplementation has been correlated with an increase in testosterone levels. In fact, hypogonadism (decreased natural testosterone production) can actually result from not having enough Zinc in the diet. Dietary Zinc levels also positively correlate with levels of testosterone in the body, which essentially means, the more Zinc in your body, the higher your levels of testosterone typically will be.

When Zinc is not consumed in adequate levels, the body produces reduced amounts of Luteinizing Hormone (LH) secreted from the pituitary. Men's gonads (testes) are stimulated by this hormone (LH), causing the glorious burst of anabolic goodness when your testosterone is released into your body.

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Fighting the Estrogen Epidemic - How Not to Fall Victim

I don't have any new program or product reviews to share with you this week. So, over the next few days, I'd like to share with you a little information on the top 4 natural estrogen blockers for 2013 and why you need to get a hold of them fast to keep from falling victim to the Estrogen Epidemic.

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VIDEO: Ken robbed in front of his girlfriend gets revenge!

Robbed in front of his girlfriend, Ken gets revenge!

Could you survive and win a real life street fight? Could you protect your girlfriend from punks? Could you end a bar fight in 3 seconds? Did you know a high testosterone level strongly correlates with more strength, courage, financial security, drive, ambition, and muscle mass?

This video is the story of a guy who gets humiliated in front of his girlfriend and eventually loses her for acting like a coward in a moment of crisis. Not happy feeling weak and helpless, he takes control of his testosterone level and changes his life forever.

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The Many Benefits of High Testosterone: More Money, More Sex, More Muscle

In today's society, the word testosterone is viewed with a sense of contempt by many people. The mere mention of testosterone can invoke visions of some drooling, 250-pound linebacker with a screaming girl on one arm and a turkey drumstick on the other. Yes, many feminists and poetry-reading males would like us to believe that high test levels are a very bad thing, which I'll discuss more later.

But the truth is that many of you could probably care less about what some raging feminist or Buddhist hipster thinks of you. However, here's something that you might actually care about when it comes to high testosterone: a good portion of women like to pretend to have an interest in nice metrosexual guys, who care more about their eyebrow shape than biceps size.

So is this it? Do we as bodybuilders store the weights away, apply a tinted moisturizer, grab some estrogen pills, and start pouring our feelings out to any girl within a mile radius?

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This is the perfect male body according to Men's Health [must see video]

To build a perfect ripped body you have to have the right dimensions.

In fact, research shows when your body has the correct dimensions you can build muscle and lose fat twice as fast.

Men's Health Magazine recently published these dimensions discovered by a brilliant man who has 'cracked the code' to what the media is calling "The Perfect Body Formula".

You're going to LOVE this new video.

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Kegel Exercises - Sexual Fitness Exercises for Men

Exercises like kegels that are directly related to sex aren’t so widespread and are rarely discussed on bodybuilding boards and other places. Seeing as how this is the case, let’s check out some of the exercises you can do to strengthen your sex life and your enhance your sexual performance.

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